meat_eater's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
51.9 kg Lost so far: 1.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1108 kcal Fat: 28.10g | Prot: 28.44g | Carbs: 182.89g.   Breakfast: Останкино Сервелат Российский, Серпуховхлеб Батон Нарезной, Чай с Сахаром, Шаурма. Lunch: Царь Хлеб Пирожок с Клубникой. Snacks/Other: Рот Фронт Батончики, Рот Фронт Конфеты Москвичка. more...
1264 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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meat_eater's Weight History


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