Weigh In record (no journal entry) for 07 January 2015
|
79.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2015:
|
1122 kcal
|
Fat: 48.06g | Prot: 42.69g | Carbs: 134.59g.
Breakfast: Friesche Vlag Halfvolle Melk, Kellogg's Loops By Honey Pops. Lunch: Water, AH Vegetarische Worstjes, AH Komkommer, Gemengd Volkoren Brood, AH Pijnboompitten, C1000 Basis Smeerkaas 48+. Dinner: SPA Water, Rundvlees Gehaktballen, Maggi Jus Naturel, Boerenkoolstamppot. Snacks/Other: SPA Water, Water, Olijfolie, Tomaten, AH Komkommer, Ijsbergsla, Kiwi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy1435's Weight History
|