ternyata camilan mengalahkan makanan pokok.. hr ini kurangi cemilan semangaaaattt...
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1094 kcal
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Fat: 37.60g | Prot: 39.63g | Carbs: 147.67g.
Breakfast: Tempe Goreng Tepung, Nasi Putih (Butir-Pendek, Dimasak), Teh Manis. Lunch: Ceker, Telur Rebus, Rose Brand Bihun Rasa Soto Ayam. Dinner: Bakwan, Rendang, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Garuda Pilus, Jambu Kristal. more...
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1633 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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oktavsilvia17's Weight History
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