Weigh In record (no journal entry) for 22 May 2022
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 37.95g | Prot: 45.05g | Carbs: 67.47g.
Breakfast: Khong Guan Saltines, DiabetaMil Sweetener, Energen Kacang Hijau, ABC Saus Sambal , Del Monte Saus Tomat, Egg, Egg White , Sari Roti Roti Tawar Gandum (1). Lunch: KFC Dada Ayam. Snacks/Other: Rose-Apples , Pineapple. more...
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Losing 7.7 kg a Week
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graesthetic's Weight History
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