Weigh In record (no journal entry) for 19 May 2022
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99.6 kg
Lost so far: 5.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.15g | Prot: 45.35g | Carbs: 180.08g.
Lunch: Mamão, Pingo Doce Sandes Pasta de Atum, Pingo Doce Sandes Pasta de Frango. Dinner: Eridanous Xynomyzithra Kritis P.D.o., Cebolas, Mercadona Baguette, Lidl Cogumelos Laminados. Snacks/Other: Mercadona Baguette, Goldessa Queijo Fresco Light. more...
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Losing 1.1 kg a Week
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Bekucha82's Weight History
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