Weigh In record (no journal entry) for 21 May 2022
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83.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 98.36g | Prot: 39.25g | Carbs: 322.10g.
Lunch: Dari Barley Coucous, Couscous Complet Khomassi Couscous Complet Brun. Dinner: Chocolat Doux ou Noir, Bonbons de Chocolat au Lait, Bonbons au Chocolat Mi-Sucrés. more...
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steady weight
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