Weigh In record (no journal entry) for 21 May 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
|
927 kcal
|
Fat: 26.34g | Prot: 43.40g | Carbs: 129.73g.
Breakfast: Quaker Instant Oatmeal. Lunch: Labu Siam, KFC Rice, Sup Telur. Dinner: Sup Telur. Snacks/Other: Apel Merah Lezat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellherlianan's Weight History
|