Weigh In record (no journal entry) for 21 May 2022
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 46.90g | Prot: 64.77g | Carbs: 96.85g.
Breakfast: Макароны по-флотски. Lunch: Савушкин Продукт Мягкий Творог 0%, Клубника. Dinner: Макароны по-флотски. Snacks/Other: Простоквашино Молоко Топлёное 3,2%, Клубника, Вино Красное Сухое. more...
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Gaining 0.5 kg a Week
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