Weigh In record (no journal entry) for 21 May 2022
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71 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 25.94g | Prot: 24.38g | Carbs: 224.48g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Samosa. Lunch: Onigiri, Onigiri, Aice Mochi Strawberry, Es Teh. Snacks/Other: Ubi Bakar Cilembu. more...
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Gaining 0.1 kg a Week
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dinwulsar15's Weight History
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