Weigh In record (no journal entry) for 21 May 2022
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71.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 56.32g | Prot: 87.41g | Carbs: 188.93g.
Breakfast: Frambozen, AH Blauwe Bessen, Suiker, Aardbeien, Koffie, Brinta Volkoren Graanontbijt, AH Lactosevrije Halfvolle Melk. Lunch: Volkoren Brood, AH Tonijn Salade. Dinner: Jumbo Stokbrood Kruidenboter, Lekker Makkelijk Verse Frites, Calvé Mayonaise, AH Gegrilde Groenten, Lidl Bruin Brood, Snapper (Vis) (Gemengde Soorten). Snacks/Other: Ben & Jerry's Netflix & Chill'd, Lipton Ice Tea Green, Chardonnay. more...
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Losing 0.4 kg a Week
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AdinaSim's Weight History
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