Weigh In record (no journal entry) for 14 January 2020
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92 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1397 kcal
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Fat: 69.40g | Prot: 87.05g | Carbs: 108.56g.
Breakfast: Яичница, Сыр Российский, Хлеб Дарницкий, Помидоры Черри, Яичница. Dinner: Помидоры Черри, Гречка Отварная, Куриные Котлеты с Сыром. Snacks/Other: Банан, Снежок Снежок 2,5%, Гранат. more...
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RiriTerskih's Weight History
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