Weigh In record (no journal entry) for 19 May 2022
|
57.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 61.19g | Prot: 88.09g | Carbs: 206.66g.
Breakfast: Sirop d'Erable, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Pelletier Biscotte Blé Complet, Lesieur Huile Isio 4, Andros Compote Pomme Myrtille Cassis, Pain Complet. Dinner: Oeuf (Entier), Gervais Carré Frais, Cracotte Cracotte au Froment, Bjorg Pain Complet, Andros Compote Pomme Poire sans Sucres Ajoutés, St Môret St Môret, Myprotein Maltodextrine. Snacks/Other: Auchan Gruyère, Pelletier Biscotte Blé Complet, St Môret St Môret, Ondine Barre Diététique . more...
|
Losing 1.4 kg a Week
|
|
musclesophie66's Weight History
|