Weigh In record (no journal entry) for 20 May 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 42.87g | Prot: 58.59g | Carbs: 136.90g.
Breakfast: Playadito Yerba Mate, Café Cortado, Arcor Mermelada de Frutilla, La Serenísima Manteca Untable Light, Lactal Pan Salvado. Lunch: Presto Pronta Polenta, Albóndigas con Salsa (Mezcla). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.1 kg a Week
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Sebastian_72's Weight History
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