Weigh In record (no journal entry) for 06 January 2015
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82.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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2130 kcal
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Fat: 95.15g | Prot: 54.02g | Carbs: 262.45g.
Breakfast: Poğaça, Dereotlu Poğaça, Poğaça, Küp Şeker, Küp Şeker, Küp Şeker, Küp Şeker, Küp Şeker, Poğaça. Dinner: Profiterol, Profiterol, Kepekli Ekmek, Pirinç Pilavı, Orman Kebabı, Ezogelin Çorbası. Snacks/Other: Nescafe 3 Ü 1 Arada, Patos Acı Baharatlı. more...
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Gaining 1.8 kg a Week
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