Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 107 Time: 6:36 AM
Time: 9:36 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 69.61g | Prot: 114.72g | Carbs: 146.50g.
Breakfast: Zucchini, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Monterey Kung Pao Chicken Noodle Kit. Snacks/Other: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter. more...
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Gaining 9.5 kg a Week
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larryb53's Weight History
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