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oxanakondratewa
Journal
20 May 22
oxanakondratewa's Journal, 20 May 22
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Weigh In record (no journal entry) for 20 May 2022
98.6 kg
Lost so far:
2.2 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2022:
1816 kcal
Fat: 44.80g | Prot: 73.50g | Carbs: 279.77g.
Breakfast:
Брест Литовск Сыр Классический 45%, Яйцо Всмятку, Макфа Овсянка , Вода с Лимоном.
Lunch:
Вода с Лимоном, Кинто Соус Ткемали Классический, Яйцо Всмятку, Gusto Di Roma Tagliatelle Лапша.
Dinner:
Вода, Яблоко.
Snacks/Other:
Красная Цена Пряники Звёздные.
more...
3541 kcal
Exercise:
Тренировка - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 5.1 kg a Week
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oxanakondratewa's Weight History
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