Weigh In record (no journal entry) for 20 May 2022
|
74.5 kg
Lost so far: 8.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 57.42g | Prot: 62.96g | Carbs: 261.22g.
Breakfast: Thomas' Original English Muffins, Cabot American Cheese Slice, Cal Eggs Extra Large Grade AA Eggs, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Espresso Coffee. Lunch: Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling, Tuna Salad Sandwich. Dinner: Sea Queen Buffalo Style Popcorn Shrimp. Snacks/Other: Sonic Reese's Peanut Butter Cups Sonic Blast (Large). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scooter 421's Weight History
|