Weigh In record (no journal entry) for 20 May 2022
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78.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 104.50g | Prot: 134.11g | Carbs: 345.04g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Sibylla Kycklingsallad Meal. Dinner: Pad Thai. Snacks/Other: Nick's Salted Caramel Glass, Banan. more...
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steady weight
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Dennizlvh's Weight History
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