Weigh In record (no journal entry) for 20 May 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 16.12g | Prot: 57.73g | Carbs: 64.45g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Kinder Молочный Ломтик, Авида Молоко 1,5%, Кофе с Молоком, Магнит Банан. Lunch: Рот Фронт Птичье Молоко, Exponenta High-Pro. more...
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Gaining 2.1 kg a Week
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