Weigh In record (no journal entry) for 06 January 2015
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90.9 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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287 kcal
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Fat: 8.55g | Prot: 18.28g | Carbs: 39.09g.
Breakfast: International Delight Almond Joy Coffee Creamer, Splenda No Calorie Sweetener, Coffee, McDonald's Egg White Delight McMuffin. more...
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Gaining 0.1 kg a Week
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angelalm's Weight History
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