Weigh In record (no journal entry) for 06 January 2015
|
104.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2015:
|
3002 kcal
|
Fat: 117.94g | Prot: 216.62g | Carbs: 266.98g.
Breakfast: Tortillas de Maíz, Lala Leche Entera, Nature's Best Isopure Zero Carb, Herdez Salsa Verde, Huevo Revuelto, San Juan Clara de Huevo. Lunch: Leche Entera, Roscón de Reyes, Charras Tostadas de Maíz, Ceviche, Camarones Fritos o Apanados, Camarones al Vapor o Hervidos, Caldo de Pescado. Dinner: Lala Queso Panela, Aguacate, Bimbo Pan Multigrano Linaza, Carne de Pavo (Cocida, Asada), Lala Leche Entera, Roscón de Reyes. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabanaya's Weight History
|