Weigh In record (no journal entry) for 20 May 2022
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52.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 53.75g | Prot: 63.96g | Carbs: 236.43g.
Breakfast: Kaffee mit Milch, Apfelsaft, Naturjoghurt, SPAR Orangen, Ja! Basis Müsli, Erdbeeren. Lunch: Ströck Dachsteinbrot, Hofer Baguette, Käse, Clever Toastschinken, Butter. Snacks/Other: Emmi Caffé Latte Double Zero, McDonald's McSundae Karamell. more...
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Losing 2.8 kg a Week
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china350's Weight History
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