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hyggebygge
Journal
20 May 22
hyggebygge's Journal, 20 May 22
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Weigh In record (no journal entry) for 20 May 2022
116.7 kg
Lost so far:
9.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2022:
2881 kcal
Fat: 126.12g | Prot: 202.19g | Carbs: 234.35g.
Breakfast:
Ost och Skinksmörgås.
Lunch:
Taco Sallad.
Dinner:
Wasa Sport Knäckebröd, Rydbergs Räksallad, Kokt Ägg, Räkor.
Snacks/Other:
Jordgubbar.
more...
4023 kcal
Exercise:
Running - 7/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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hyggebygge's Weight History
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