whrgta's Journal, 20 May 22

Back on track💪🏼

View Diet Calendar, 20 May 2022:
676 kcal Fat: 20.86g | Prot: 45.38g | Carbs: 78.05g.   Breakfast: Nourish Quickly Oats Minis Apple Pie. Lunch: Ikan Kembung, Daun Singkong, Ikan Teri, Nasi Putih. Dinner: Pepaya. more...
1907 kcal Exercise: Aerobics - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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