Weigh In record (no journal entry) for 20 May 2022
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 26.78g | Prot: 43.99g | Carbs: 184.16g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Finna Kerupuk Rasa Bawang, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kwetiau. Snacks/Other: Tango Wafer Vanilla, Nestle Goodnes Kurma. more...
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Losing 0.1 kg a Week
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Berliana Yuniar Saputri's Weight History
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