Weigh In record (no journal entry) for 19 May 2022
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 62.61g | Prot: 59.96g | Carbs: 268.90g.
Breakfast: 奧利奧 (Oreo) 夾心巧克力, 全聯 花生糖粉, 麻糬, 麻古 草莓芝芝, 萊爾富 沙茶牛肉. Lunch: 白玉米, Kirkland 剝殼去頭去尾生蝦, 雞蛋（整個）, 農心 (NONG SHIM) 頂級辛拉麵. more...
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Losing 0.6 kg a Week
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aoitsukasa's Weight History
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