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satu-vicky
Journal
19 May 22
satu-vicky's Journal, 19 May 22
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Weigh In record (no journal entry) for 19 May 2022
54 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2022:
827 kcal
Fat: 28.51g | Prot: 23.76g | Carbs: 119.21g.
Breakfast:
Capuchino, Facturas.
Lunch:
Vegetales Salteados, Arvejas, Arroz Blanco.
Dinner:
Bomba de Papa.
Snacks/Other:
Dulcor Dulce de Batata.
more...
1593 kcal
Exercise:
Desk Work - 4 hours, Studying - 3 hours, Resting - 8 hours, Sleeping - 9 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
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satu-vicky's Weight History
View Complete History