tammylee63's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
90.4 kg Lost so far: 19.9 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
465 kcal Fat: 33.07g | Prot: 33.35g | Carbs: 7.00g.   Lunch: Avocados From Mexico Avocado, Burger King Whopper Jr. Sandwich (No Bun). Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Garden Cuts Green Leaf Lettuce, Great Value Green Olives with Pimento. more...
Losing 1.3 kg a Week

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tammylee63's Weight History


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