Weigh In record (no journal entry) for 19 May 2022
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77 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 22.55g | Prot: 27.97g | Carbs: 51.20g.
Breakfast: Caqui, Mamão Papaia, Ovo Frito. Lunch: Sobrecoxa de Frango. more...
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Losing 0.2 kg a Week
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Carlacftorres's Weight History
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