0719__'s Journal, 18 May 22


View Diet Calendar, 18 May 2022:
1330 kcal Fat: 47.85g | Prot: 73.82g | Carbs: 160.48g.   Breakfast: Banana Oat Muffin, Buah Anggur, Telur Rebus. Lunch: ABC Saus Sambal , Mentimun (dengan Kulit), Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus, Hati Ayam. Dinner: Fitbar Fitbar Nuts Delight, Fiesta Gyoza, Kanzler Cheese Frankfurter. Snacks/Other: Ubi Bakar Cilembu, Nanas, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...

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0719__'s Weight History


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