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monika_bs
Journal
19 May 22
monika_bs's Journal, 19 May 22
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Weigh In record (no journal entry) for 19 May 2022
53.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2022:
881 kcal
Fat: 42.75g | Prot: 43.87g | Carbs: 80.83g.
Breakfast:
Бургер Кинг Латте (300мл), Racionika Protein Батончик без Глазури "Шоколадный Брауни" , Грецкие Орехи, Банан, Агуша Творог Детский Злаки .
Lunch:
Куриный Суп с Кусочками и Лапшой.
more...
337 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.0 kg a Week
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monika_bs's Weight History
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