Weigh In record (no journal entry) for 19 May 2022
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69.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.18g | Prot: 43.35g | Carbs: 115.98g.
Breakfast: Café com Leite e Açúcar. Lunch: Batata Assada, Dobradinha, Lasanha de Frango ou Peru. Snacks/Other: Salgadinho de Festa. more...
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Losing 3.5 kg a Week
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ffamanda's Weight History
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