Weigh In record (no journal entry) for 19 May 2022
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 47.66g | Prot: 49.52g | Carbs: 112.58g.
Breakfast: Tempe Goreng, Sawi Putih, Indofood Sambal Pedas Dahsyat, Ayam Goreng, Nasi Merah. Lunch: Ikan Tongkol Goreng, Tempe Rebus, Tumis Kangkung, Nasi Merah. Dinner: Ikan Tongkol Goreng, Tempe Rebus, Tumis Kangkung, Nasi Merah. Snacks/Other: Khong Guan Classic Milk Marie, Roma Malkist Rasa Abon. more...
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Losing 4.2 kg a Week
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putri2644's Weight History
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