Weigh In record (no journal entry) for 18 May 2022
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66.7 kg
Lost so far: 18.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 24.37g | Prot: 74.24g | Carbs: 135.91g.
Breakfast: Boni Maiswafels, Everyday Sojamelk Natuur. Lunch: Starbucks Vanilla Bean Macchiato, Crackers, Jumbo Houmous. Dinner: Colruyt Spaghettisaus, King's Crown Zwarte Bonen. Snacks/Other: Isey Skyr Caramel, Aardbeien. more...
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Losing 1.4 kg a Week
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jennifer.beirlandt's Weight History
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