leahliu0329's Journal, 14 May 22

# 186斷食
51.2 kg Lost so far: 10.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
774 kcal Fat: 43.60g | Prot: 60.24g | Carbs: 35.28g.   Dinner: 鳳梨, 水煮蛋, 統一 無加糖黑豆漿, 萬歲牌 無調味綜合果, 樂天 (Lotte) 小熊餅乾(巧克力), Subway 火雞胸肉沙拉, 雞腿(不吃皮), 玉米筍. Snacks/Other: 水, 舒味思 氣泡水. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leahliu0329's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.