Weigh In record (no journal entry) for 18 May 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 70.38g | Prot: 65.76g | Carbs: 179.00g.
Breakfast: Champiñones, San Juan Claras de Huevo, Cereales Don Luis Linaza Molida, Piña, Papaya, Plátano Maduro, Lala Lala Light Low Carb, Amaranto. Lunch: Salsa de Soya (Soja) (Bajo en Sodio), Cacahuates sin Sal Secos Tostados, Zanahoria, Cebollas, Morrón, Calabaza, Filete de Res. Dinner: Piña, Freezer Fruits Jugo Verde. Snacks/Other: Costco Pay de Limón , Sandía. more...
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2405 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Circe LC's Weight History
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