inadjuki's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

48.4 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1032 kcal

Fat: 51.27g | Prot: 39.98g | Carbs: 121.74g. Breakfast: Tess Зелёный Чай, Житница Здоровья Семена Льна, Брюкке Сметана 25%. Lunch: Tess Зелёный Чай, Сыр Голландский, Coffee Point Запеканка Картофельная с Курицей. Dinner: Маруся Мороженое без Сахара с Ароматом Ванили. Snacks/Other: Семейка Озби Сушки Кроха Простые, Чай с Лимоном. more...

1392 kcal

Exercise: Sleeping - 6 hours and 1 minute, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 17 hours and 19 minutes. more...

Losing 8.4 kg a Week

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inadjuki's Journal, 18 May 22

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inadjuki's Weight History