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1797 kcal
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Fat: 90.13g | Prot: 106.38g | Carbs: 116.73g.
Breakfast: AH Gebroken Lijnzaad, Lidl Skyr Naturel, Volkoren Brood, Gwoon Rabarbercompote, Cappuccino. Lunch: AH Snacktomaatjes, Milbona Kruidenkaas, AH Puur & Eerlijk Achterham, Zwarte Peper, Zout, Avocado, Zaanse Halfvolle Mayonaise, Gekookt Ei, Lidl Eiwitbrood. Dinner: Galbani Buffel Mozzarella, Ehrmann High Protein Yoghurt Framboos Granaatappel, Aardbeien, Bosbessen, Olijfolie, Zwarte Peper, Zout, Tomaten. Snacks/Other: Riesling. more...
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3014 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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