Weigh In record (no journal entry) for 18 May 2022
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69.8 kg
Lost so far: 6.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 51.86g | Prot: 46.98g | Carbs: 140.46g.
Breakfast: Café com Leite e Açúcar. Lunch: Pescador Atum Ralado em Óleo Comestível, Hemmer Pepinos Rodelas Agridoce em Conserva, Alface, Macarrão. Dinner: Catchup, Hemmer Pepinos Rodelas Agridoce em Conserva, Ovo Mexido. Snacks/Other: Lacta Ouro Branco, Pão Francês, Bolinho de Chuva, Sadia Mortadela Defumada. more...
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Losing 1.4 kg a Week
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ffamanda's Weight History
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