Weigh In record (no journal entry) for 18 May 2022
|
99.7 kg
Lost so far: 5.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 22.86g | Prot: 59.53g | Carbs: 174.22g.
Breakfast: Banana. Lunch: Continente Gelatina 0% Açúcar e Gordura, Continente Salada Ibéria, Goldessa Queijo Fresco Light , Picles, Tomates, Beterrabas, Cenouras. Dinner: Banana, Eridanous Xynomyzithra Kritis P.D.o., Cebolas, Lidl Cogumelos Laminados, Mercadona Baguette. Snacks/Other: Caracóis, Mercadona Baguette, Goldessa Queijo Fresco Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bekucha82's Weight History
|