Weigh In record (no journal entry) for 17 May 2022
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100 kg
Lost so far: 4.8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 29.86g | Prot: 50.25g | Carbs: 156.08g.
Breakfast: Banana. Lunch: Cebolas, Continente Batata Para Assar, Ovo. Dinner: Continente Gelatina 0% Açúcar e Gordura, Eridanous Xynomyzithra Kritis P.D.o., Tomates, Mercadona Baguette. more...
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Losing 2.8 kg a Week
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Bekucha82's Weight History
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