Weigh In record (no journal entry) for 16 May 2022
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.21g | Prot: 69.02g | Carbs: 65.46g.
Breakfast: Seeberger Nusskernmischung, Proteinmilch, Ananas, Protein 80 Plus, Haferflocken. Lunch: Saupiquet Tunfisch in Olivenöl, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Snacks/Other: Kaufland Premium Ice Cream Avocado Buttermilch . more...
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Losing 1.9 kg a Week
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Sandra Zaubitz's Weight History
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