Weigh In record (no journal entry) for 18 May 2022
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.44g | Prot: 19.40g | Carbs: 67.67g.
Breakfast: Tempe Orek, Mie, Telur Ceplok, Nasi Kuning. Snacks/Other: Nissin Crispy Crackers. more...
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steady weight
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Nadiazara's Weight History
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