Weigh In record (no journal entry) for 18 May 2022
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 57.01g | Prot: 61.05g | Carbs: 89.46g.
Breakfast: Biscuit d'Avoine, Envia Yaourt Nature Maigre 0%. Lunch: Auchan Petit Pain Complet, Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Lidl Raisins Secs Sultanines, Carrefour Jambon Cru de la Forêt Noire, Italiamo Tomates Séchées, Lidl Carottes Râpées à la Ciboulette, Lidl Coeur d'artichauts . Dinner: Gratin de Courgettes, Oignons Matures Cuits, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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claudine54000's Weight History
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