Weigh In record (no journal entry) for 18 May 2022
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74.7 kg
Lost so far: 28.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 16.25g | Prot: 20.25g | Carbs: 83.50g.
Breakfast: Apelsiner. Lunch: Potatis (med Skal), Hummus, Tonfisksallad, Linsgryta. Dinner: Kebabpizza. more...
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Losing 1.4 kg a Week
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