yuliusnd's Journal, 18 May 22

snack 🐍

View Diet Calendar, 18 May 2022:
1462 kcal Fat: 55.62g | Prot: 59.95g | Carbs: 186.04g.   Breakfast: Tresno Joyo Madu TJ Murni, Quaker Instant Oatmeal. Lunch: Sayur Lodeh, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Uleg Sambal Terasi, Telur Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Roma Sari Gandum, Kue Nastar, Rimbalife Whey Protein, Kerupuk Udang, Roma Sari Gandum, Pepaya. more...

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