yazroob's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
98.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
2214 kcal Fat: 94.58g | Prot: 68.46g | Carbs: 265.21g.   Breakfast: Devos Lemmens Samourai, Sauce Barbecue, Delhaize Myrtilles, Vinaigrette, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Ferrero Raffaello, Ferrero Rocher, Dates Medjool, Alesto Medjool Dates, Datte, Burger King Frites (Medium), Fraises, Pastèque, Huile d'Olive, Boeuf Haché, Tastino Burger Bun. more...
Losing 4.9 kg a Week

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yazroob's Weight History


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