Weigh In record (no journal entry) for 17 May 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 85.19g | Prot: 116.03g | Carbs: 87.91g.
Breakfast: Beyaz Peynir, Yumurta. Dinner: Sütaş Ayran, Tavuk Dünyası Makarna, Izgara Köfte, Hünkar Beğendi. Snacks/Other: Performans Hindistan Cevizli Kolajen Bar, Supplementler Whey Protein. more...
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Losing 5.5 kg a Week
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fatihysnmz's Weight History
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