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Soso-hee
Journal
17 May 22
Soso-hee's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
46.7 kg
Lost so far:
7.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1510 kcal
Fat: 76.01g | Prot: 44.35g | Carbs: 158.88g.
Breakfast:
Häagen-Dazs Vanilla Caramel Brownie.
Dinner:
Pizza Selbstgemacht, Pick Puszta Snack, Kölln Haferflocken.
Snacks/Other:
REWE Bio Maiswaffeln, Barney's Best Crunchy Peanut Butter.
more...
1640 kcal
Exercise:
Running (jogging) - 5/mph - 16 minutes, Dance (fast step, aerobic) - 33 minutes, Walking (moderate) - 3/mph - 2 hours and 6 minutes, Fitness Training (Workout) - 8 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Soso-hee's Weight History
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