Weigh In record (no journal entry) for 17 May 2022
|
76.2 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 46.04g | Prot: 44.03g | Carbs: 102.23g.
Breakfast: Hannaford Portuguese Roll, Butter , Jell-O Sugar Free Black Cherry, Sara Lee Honey Roasted Turkey Breast, Lemon, Olive Oil , Parmissimo Formaggini, Trader Joe's Butter Lettuce. Lunch: Hannaford Portuguese Roll. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|